Our movements not only help you feel better. Callenetics helps with cardiovascular fitness. 


Callenetics helps you stay healthy and is ideal for helping maintain a supple body.


A healthy, fit, body helps you have a healthy mind. Our classes will leave you feeling invigorated.

Delivering happiness in Callenetics since 2007

The M.A.E. technique exercises can only be described by one word, "unique." Isolating specific muscle groups and using tiny, precise yet powerful movements, the M.A.E. technique tightens and reshapes your body while increasing strength, endurance, and flexibility.

This programme of exercises is so remarkably effective that just one just hour of the M.A.E. technique has the tightening and lifting value of 24 hours of conventional exercise. Also changes to the body after completing just one set of the exercises can be visible and pointed out right there and then to the student. The M.A.E. technique involves deep muscle work so you will not experience the bouncing and jarring found in high impact activities such as jogging. This means that students exercise safely and virtually injury free.

We’ll be glad to help

Contact Us

Studio North Contact Form

Main Gravity Form

Studio North Glasgow Ltd
Unit 8a, Hydepark Business Centre
60 Mollinsburn Street
G21 4SF

Tel: 07789207183


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